Quick Chicken Teriyaki:
2 pounds of boneless skinless chicken breast
5 1/2 cups of bean sprouts (I accidentally read over this and skipped this... Opps!)
2 cups green peppers
4 tbsp green onions
2 tsp fresh ginger
2 cloves garlic, minced
1/4 cup of soy sauce
1 tbsp sesame oil
Step:
1. Place chicken in a pan.
2. mix garlic, half of the ginger, and soy sauce
3. pour over chicken, cover and refrigerate for an hour
4. preheat oven to 350 F.
5. remove chicken from marinade and bake uncovered for 15 minutes
6. turn over and bake another 15 minutes
7. boil marinade for 1 minute and set aside
8. saute green pepper in sesame oil & add the other half of the ginger
9. add sprouts and saute for 4 minutes
10. when the sprouts become tender, add the marinade and boil for another 2 minutes
11. slice the chicken breast and place over sprout mixture
A couple of things about this recipe. The first thing I changed was that I doubled the marinade recipe. When I saw it was going to become a sauce later, I knew I would want more. I am a sauce kind of girl so that is up to you. Also, once you add the marinade in with the veggies, it thickens really fast. Next time I won't leave the mixture on for 2 minutes. But again that is me and I like runny sauce. We had this over rice! We had this tonight for the first time and I can tell this is going to become a new favorite.
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